Holistic Pro Health Performance
open now, until 19:30
Gym/Physical fitness centre Sport facility
Our mission is to help you live a healthier life, our very experienced coaches run classes to improv Update description
Reviews
Updates (5)
Review Holistic Pro Health Performance
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Andrew B. 2016-06-10HPHP has given me renewed energy and motivation for life. My body is stronger and more free to move than ever before. The only time I ache now is...
Jason R. 2018-06-28Rodrigo and the HPHP crew are solid a five star rating set up like none other on the eastern sea board. The HPHP facility and its staff are...
Clark B. 2017-06-03Being a non surfer I wasn't sure if this class was for me. But i have known Rodrigo for a few years now and have seen high level professional athletes...
Nikki S. 2017-05-19An amazing technique for strength, stretch and movement for complete body training.
Sally F. 2016-09-02I seriously had shocking lower back pain for 6 six years after my third baby.. Nothing helped. I could hardly lift one leg to put my jeans on and I...
M-Moana T. 2016-07-21Best fitness training around ! Super fun and complete sessions! A must go :)
Olympia N. 2016-06-22Thankyou for believing in my goals HPHP. Previously, the gym was boring and I didn't find counting reps very motivating or interesting. Since starting...
Joji F. 2016-06-10This is great place to get fit for every one I had chronic back pain & it's all gone after a few session. I love it!!
Ana Maria P. 2015-12-03I have 4 bulging discs along my cervical and lumbar spine which 2 of them becoming herniated and that explains why I used to have really bad crisis...
Ntina R. 2015-09-17As a physiotherapist and a lover of all things movement I cannot speak highly enough of Rodrigo at HPHP. He is constantly challenging your limits and...
Michael K. 2015-07-17I had an excellent training session with Rodrigo Berthona Perez this morning. In addition, Rodrigo also treated my sore right shoulder (I had a niggle...
Mariana C. 2015-05-20I have been training with Rodrigo since 2010 and had a break when I had my baby in 2012. Last year I came back for personal training sessions twice a...
Ash K. 2015-02-04Already feeling benefits after a week! Looking forward to the rest of the year training here!
Michele Sampaio P. 2015-01-19Rod, loved your page! Nice articles and motivational quotes, that's what I need! Your holistica class looks awesome and I'll try to join you soon.
Roberto P. 2014-06-21Amazing
Larissa Dos S. 2014-05-12I started strength training with Rodrigo 2months ago. At first I found it hard to see the connection between the work I do in his classes and my...
Ellen N. 2013-11-14In Rods care I have lost 15 kg, and maintained now for 3 years. I'm 51 and probably in the best condition ever!! By training with Rod and following...
Updates from Holistic Pro Health Performance
Holistic Pro Health P. 2017-08-02
Let's play people. #idoportalmethod #bjjlifestyle #surfinglife #surfing #movement #bodyweight #bodymovement
Let's play people. #idoportalmethod #bjjlifestyle #surfinglife #surfing #movement #bodyweight #bodymovement
Holistic Pro Health P. 2017-08-02
Great crew and great session. The best combination
Great crew and great session. The best combination
Holistic Pro Health P. 2017-08-02
Guys good 10 min to watch of Just Move documentary from Ido Portal.
Guys good 10 min to watch of Just Move documentary from Ido Portal.
Holistic Pro Health P. 2017-08-01
Keep your mind happy and smile for your life everyday.
Keep your mind happy and smile for your life everyday.
Holistic Pro Health P. 2017-08-01
Hip mobility can be more simple than we think, but in fact it's actually hard for the body to recognise it. BJJ hip mobility is a great movement to do prior training, completion of the program and best used to warm up before surfing. Try 3 sets of 20 rep
Hip mobility can be more simple than we think, but in fact it's actually hard for the body to recognise it. BJJ hip mobility is a great movement to do prior training, completion of the program and best used to warm up before surfing. Try 3 sets of 20 rep
Popularity of Holistic Pro Health Performance
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in June:
Holistic Pro Health Performance has a total of 895 visitors (checkins) and 3451 likes.
17 reviews of Holistic Pro Health Performance.
Average grade
5
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