Ray Lum PT & Massage
Fitness trainer Health clinic Gym
B-epic supplements independent brand partner and distributor.
Energy, sleep and digestion supplements.
Training, nutrition and health discussions. Update description
Reviews
Updates (5)
Review Ray Lum PT & Massage
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Updates from Ray Lum PT & Massage
Ray Lum PT & M. 2018-12-28
Hey Y'all.. hope everyone had a great Xmas.. time to get into the right environment.
Hey Y'all.. hope everyone had a great Xmas.. time to get into the right environment.
Ray Lum PT & M. 2018-12-22
Iam listening to an audio book by former Navy Seal, David Goggins and he describes a technique called "The mental cookie jar". You can youtube it. But over the festive season if youve put on what you lost in terms of weight, dont get so bummed out that yo
Iam listening to an audio book by former Navy Seal, David Goggins and he describes a technique called "The mental cookie jar". You can youtube it. But over the festive season if youve put on what you lost in terms of weight, dont get so bummed out that yo
Ray Lum PT & M. 2018-12-14
Xmas is around the corner, after xmas is NY and then the resolutions come. People get motivated and then drop off around March/April. Why? Everyone has their reasons but here's my 3cents. 1. No clear specific goal 2. Still stuck in the same identity 3. S
Xmas is around the corner, after xmas is NY and then the resolutions come. People get motivated and then drop off around March/April. Why? Everyone has their reasons but here's my 3cents. 1. No clear specific goal 2. Still stuck in the same identity 3. S
Ray Lum PT & M. 2018-12-08
Motivation is that voice in your head that says "you got this, get your ass to the gym/pool/court/ring and train".. but soon enough that same voice starts to say "stay in, sleep in. Iam tired, there's no time" and you end up watching Family food fight on
Motivation is that voice in your head that says "you got this, get your ass to the gym/pool/court/ring and train".. but soon enough that same voice starts to say "stay in, sleep in. Iam tired, there's no time" and you end up watching Family food fight on
Ray Lum PT & M. 2018-11-30
Iam Back!! In case you forgot, Iam Ray
Iam Back!! In case you forgot, Iam Ray
Popularity of Ray Lum PT & Massage
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Ray Lum PT & Massage has a total of 8 visitors (checkins) and 255 likes.