CrossFit Barwon
opens at 06:00 tomorrow
Gym/Physical fitness centre
Top quality coaching and culture. Welcoming and friendly space to learn new skills and build great relationships. Come for the burn, stay for the banter. Update description
Reviews
Updates (5)
Review CrossFit Barwon
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Tahnee D. 2014-07-01CrossFit Barwon is an incredible bunch of supportive people who welcome anyone with open arms and the coach is very knowledgable and genuine.
Sarah S. 2014-04-09Just gets better and better! Awesome Coach, great supportive, friendly members and a fun atmosphere. If you're looking for a home away from home,...
Matt W. 2017-07-20Coaches and members are the best people I've ever met. You always feel good after being here.
Jess L. 2017-06-21Can't speak highly enough of the coaches at this box, the gym itself and the community. My favourite place to be
Anthony B. 2017-06-17Awesome coaches along with awesome community. Always happy after a training session.
Nicola Amy T. 2017-06-16I love CFB. They have the best coaches and great community!
Nyree E. 2017-05-19Best box ever! the coaches are so knowledgable, great environment and community!
Kim B. 2017-04-17My 14 year son has just started crossfit with Dudley. I'm so happy we have found a positive environment for Billy to exercise in. I can see Dudley...
Rex A. 2017-03-16Motivating, inspiring and welcoming coaches and crew.
Harry A. 2015-11-02The best coach and people to do a wod with I've ever met
Stuart W. 2014-12-20Great crew, very welcoming to visitors from other boxes. Thanks guys we will be back when we are in the area again.
Ben L. 2014-05-05Great atmosphere box. Felt like a home away from home. Awesome little community
Ethan P. 2014-04-27Dudley does an amazing job. And everyone is friendly. Great place to train.
Hana P. 2014-04-24Best place ever... Great coach & great supportive members
Jacqueline T. 2014-04-04Love CFB, awesome coach and great community of supportive, fun members.
Updates from CrossFit Barwon
Crossfit B. 2016-04-06
Wednesday WOD www.crossfitbarwon.com.au Practice Emom 10 Odd: 16 Kroc rows Even: 5 RKC plank Metcon 3 rounds for time 6 overhead squats 50/35kg 12 box jumps 24/20" 18 rear lunges 50/35kg
Wednesday WOD www.crossfitbarwon.com.au Practice Emom 10 Odd: 16 Kroc rows Even: 5 RKC plank Metcon 3 rounds for time 6 overhead squats 50/35kg 12 box jumps 24/20" 18 rear lunges 50/35kg
Crossfit B. 2016-04-05
Tuesday WOD www.crossfitbarwon.com.au Practice Push press 7rm Emom 10 Odd: 10 toes to rings Even: 10 dips Metcon "Annie" 50-40-30-20-10 Double unders Sit-ups
Tuesday WOD www.crossfitbarwon.com.au Practice Push press 7rm Emom 10 Odd: 10 toes to rings Even: 10 dips Metcon "Annie" 50-40-30-20-10 Double unders Sit-ups
Crossfit B. 2016-04-05
Monday WOD www.Crossfitbarwon.com.au Practice 3 rep technical max paused front squat Metcon "Sisson" 20 minute amrap 1 rope climb 5 burpees 200m run
Monday WOD www.Crossfitbarwon.com.au Practice 3 rep technical max paused front squat Metcon "Sisson" 20 minute amrap 1 rope climb 5 burpees 200m run
Crossfit B. 2016-04-05
Friday WOD www.crossfitbarwon.com.au Harper 23-Minute AMRAP of: 9 Chest-To-Bar Pull-Ups 15 Power Cleans, 60kg 21 Air Squats 400m Run with 20kg plate
Friday WOD www.crossfitbarwon.com.au Harper 23-Minute AMRAP of: 9 Chest-To-Bar Pull-Ups 15 Power Cleans, 60kg 21 Air Squats 400m Run with 20kg plate
Crossfit B. 2016-03-31
Thursday WOD www.crossfitbarwon.com.au Practice Box squat 5 rep technical max Athleticism Sled pull backwards 200m Sled pull forwards 200m
Thursday WOD www.crossfitbarwon.com.au Practice Box squat 5 rep technical max Athleticism Sled pull backwards 200m Sled pull forwards 200m
Popularity of CrossFit Barwon
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
CrossFit Barwon has a total of 432 visitors (checkins) and 936 likes.
15 reviews of CrossFit Barwon.
Average grade
5
av 5.
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