Athletic Club East
closed today
Gym/Physical fitness centre
Review Athletic Club East
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Aidan R. 2016-05-24My goals when I originally met kyle was to be able to put a barbell on my back without being incapacitated by pain. A year later of on-and-off...
�. 2016-01-25Kyle has been helping me learn the basic Starting Strength barbell exercises. Athletic Club East is a great environment to learn. Highly recommended.
Lahiru R. 2018-04-30Encouraging gym atmosphere and excellent programming from Kyle (online and in person). Highly recommended!
Charles S. 2018-04-23I've not worked out at the club but I've learned a lot of useful information from Kyle Aaron's posts on the web & I'd say that their club would be a...
Bonita A. 2017-01-24I have been with ACE for over a year now. At the time when I joined, I had a membership with a big commercial gym, but like previous memberships, I...
James M. 2017-01-23Kyle has trained me on and off for three years and in that time I have become stronger than I ever thought possible. Training with Kyle has improved...
Lilli C. 2017-01-23Why this gym? Why not your average Globo/commerical Gym instead? If you are sick of wandering aimlessly through workouts, or the 'average Joe' trainer...
Nishith Kumar R. 2016-11-20Excellent
Trent N. 2016-09-18I have known kyle for a while now and he is a very knowledgeable and genuinely cares about his lifters. If you're ever in the area you cant go wrong...
Cristy E. 2016-03-09Awesome session. Very informative and very clear with his instructions.
John G. 2014-08-07Very knowledgeable. Kyle's the real deal in the strength industry.
Elizabeth Jess B. 2014-06-15If your wanting to get strong and learn something this is your man! Excellent knowledge of barbell training and strength gains. Highly recommended.
Rosemary S. 2014-06-12A clear outline of possibilities and potentials was given to me and my ongoing program supports gains in strength, competence and confidence. So now I...
Updates from Athletic Club East
Athletic Club E. 2015-09-28
As trainers, we are ethically and legally (in the sense of avoiding lawsuits) obliged to follow medical advice given to our clients. However as this article shows that advice is not always good. So I won't tell you to ignore the advice but I will tell you
As trainers, we are ethically and legally (in the sense of avoiding lawsuits) obliged to follow medical advice given to our clients. However as this article shows that advice is not always good. So I won't tell you to ignore the advice but I will tell you
Athletic Club E. 2015-09-25
My son who is 4yo does not understand "work" or "training." He's playing in the loungeroom just before 3pm on a Sunday, I say, "Zac, I'm going to the garage now to work, you can come if you like, or play here." "Papa your friends are coming?" He thinks my
My son who is 4yo does not understand "work" or "training." He's playing in the loungeroom just before 3pm on a Sunday, I say, "Zac, I'm going to the garage now to work, you can come if you like, or play here." "Papa your friends are coming?" He thinks my
Athletic Club E. 2015-09-22
Someone said to Rose, "You're so lucky to be strong, you can do things easily." Luck? She's been training consistently three times a week for three-and-a-half, that's over 500 workouts. This is what "luck" looks like - a bloody heavy weight on your back
Someone said to Rose, "You're so lucky to be strong, you can do things easily." Luck? She's been training consistently three times a week for three-and-a-half, that's over 500 workouts. This is what "luck" looks like - a bloody heavy weight on your back
Athletic Club E. 2015-09-20
Lilli has finished 3 months of Starting Strength. She has done unusually well. She was held back by a shoulder issue unrelated to weight training, but helped out by a diet almost entirely composed of protein-rich foods, and by showing up to 36 of a possib
Lilli has finished 3 months of Starting Strength. She has done unusually well. She was held back by a shoulder issue unrelated to weight training, but helped out by a diet almost entirely composed of protein-rich foods, and by showing up to 36 of a possib
Athletic Club E. 2015-09-19
Wisdom from our fellow Aussies. The mindset required goes beyond "no excuses!" and "no pain no gain!" and similar macho nonsense.
Wisdom from our fellow Aussies. The mindset required goes beyond "no excuses!" and "no pain no gain!" and similar macho nonsense.
Popularity of Athletic Club East
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Athletic Club East has a total of 286 visitors (checkins) and 486 likes.
13 reviews of Athletic Club East.
Average grade
5
av 5.
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