Fiit Club
closed today
Gym/Physical fitness centre
Fiit Club provides the best coaching experience through personal and small group training that will inspire you to become the healthiest and strongest version of yourself. Update description
Reviews
Updates (5)
Review Fiit Club
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Shona H. 2015-06-24Dimi of ACE Fitness operates under only the highest standards. He is respected and admired amongst peers and clients alike. I have been training with...
Stacey M. 2015-06-21I trained with Dim to get in shape for my wedding and was stoked with the long term results. He was always on time, very professional and well groomed...
Nicole C. 2018-08-27I’d trained regularly for years, but after having my second baby last year I really struggled with motivation. I couldn’t find a routine and was...
Samantha B. 2018-08-15Training with ACE Fitness has helped me develop my strength, posture and technique over the last 2+ years!! Always look forward to my session during...
Bill L. 2018-08-09Acefit initially helped me get back from knee surgery, but now I train for overall strength to prevent injuries. Having never been to a gym before I...
Zoe N. 2018-07-31Great trainers, definitely recommend!
Chris L. 2018-07-31Great training session, 100% recommend
Jo H. 2018-07-31I have been a client of Ace Fitness for almost a year. What a great team! Ashlee is my PT and is wonderful. She is patient, encouraging, punctual and...
Bridget D. 2018-07-30Trainers are all very professional, knowledgeable and fun to work with! Their attention to detail is fantastic. The classes are challenging, fun and...
Denise D. 2018-07-30I cannot speak highly enough of Ace Fitness and their staff. I do both personal training and group training sessions which are highly professional and...
Catty A. 2018-07-29I cannot recommend Ace Fitness enough. I approached the team with a specific goal in mind - to be able to pass the Army fitness test. Ace Fitness...
Ainslee J. 2018-07-29The team at ACE Fitness are professional, highly knowledgeable, friendly and make it obvious that they care about their clients. I have been a client...
Richelle W. 2018-07-26Really professional and helpful would 100% recommend them.
Moana M. 2018-07-26Ace fitness are best! Super attentive and really want the best for you to make you feel great and have a spring in your step highly recommend!
Samantha C. 2018-07-25ACE Fitness have changed my life. I feel stronger and better now than I ever have and that's down to their unwavering support and confidence in me to...
Hamish B. 2018-07-25Quality trainers who genuinely want the best from you, regardless of how out-of-shape you are. They’re always pushing you to your limits and are easy...
Nelly G. 2018-07-19Dimi is the best trainer I've ever had! He helped me reach my goals and gain confidence. Dimi works consistently to a high standard, maintaining...
Helen L. 2017-01-19More than 10 years training with PT Paul - these guys are exceptional trainers who know how to get the best out of their clients every session, and...
Alexandra H. 2015-08-01Paul is not only dedicated to his profession, he's passionate about good health, nutrition and fitness. His tireless dedication and focus to his...
Jill K. 2015-07-07I have trained with Paul for over 8 years and really enjoy that my training sessions each week are motivating and customized to my ability.
Updates from Fiit Club
ACE F. 2016-04-05
Focus of the Month “Shoulders” Week 1 – Beginner DB upright row Positioning – Standing holding dumbbells in front of thighs, set and retract shoulder blades, ensure feet are shoulder width apart on ground. Activation/Action – Draw belly button into lower
Focus of the Month “Shoulders” Week 1 – Beginner DB upright row Positioning – Standing holding dumbbells in front of thighs, set and retract shoulder blades, ensure feet are shoulder width apart on ground. Activation/Action – Draw belly button into lower
ACE F. 2016-04-05
Focus of the Month “Shoulders” Week 1 – Beginner Seated DB shoulder press (supported) Positioning – Ensure seat is at 80 degrees, sit on bench and lean into back support while keeping head off bench. Ensure feet are placed shoulder width apart on ground.
Focus of the Month “Shoulders” Week 1 – Beginner Seated DB shoulder press (supported) Positioning – Ensure seat is at 80 degrees, sit on bench and lean into back support while keeping head off bench. Ensure feet are placed shoulder width apart on ground.
ACE F. 2016-03-28
Week 4 - Advanced back program “Giant sets" Perform all exercises in designated order with minimal rest in between, repeat for desired number of sets. Weighted chin-ups (wide grip)– 6-10 reps BB Bent over row (underhand grip)– 6-10 reps Inverted TRX row
Week 4 - Advanced back program “Giant sets" Perform all exercises in designated order with minimal rest in between, repeat for desired number of sets. Weighted chin-ups (wide grip)– 6-10 reps BB Bent over row (underhand grip)– 6-10 reps Inverted TRX row
ACE F. 2016-03-23
Week 4 - Intermediate back program “Compound sets" Complete first exercise with minimal rest, perform second exercise. rest for designated time period, repeat for X number of sets stipulated. Compound set 1 Body weight Chin-ups (wide grip)– 8-12 reps Sm
Week 4 - Intermediate back program “Compound sets" Complete first exercise with minimal rest, perform second exercise. rest for designated time period, repeat for X number of sets stipulated. Compound set 1 Body weight Chin-ups (wide grip)– 8-12 reps Sm
ACE F. 2016-03-23
Week 4 - Beginner back program "Conventional Training" Complete all sets of each exercise before moving on to the next. Assisted Chin-ups (wide grip)– 2-3 sets, 10-15 reps, rest 60/90 secs Prone supported row (neutral grip)– 2-3 sets, 10/15 reps 60/90 se
Week 4 - Beginner back program "Conventional Training" Complete all sets of each exercise before moving on to the next. Assisted Chin-ups (wide grip)– 2-3 sets, 10-15 reps, rest 60/90 secs Prone supported row (neutral grip)– 2-3 sets, 10/15 reps 60/90 se
Popularity of Fiit Club
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
Fiit Club has a total of 182 visitors (checkins) and 436 likes.
20 reviews of Fiit Club.
Average grade
5
av 5.
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