The Fit Lab Health and Fitness Centre
open now, until 19:00 (closes in 14 min)
Gym/Physical fitness centre
We believe in helping you reach your health & fitness goals effectively whilst having a great time! Update description
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Updates (5)
Review The Fit Lab Health and Fitness Centre
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Updates from The Fit Lab Health and Fitness Centre
The Fit Lab Health and Fitness C. 2017-09-07
Did you know Our team of Exercise Physiologists can assist with osteoarthritis in more ways then one. Give reception a call on 46387645 to see how we can help.
Did you know Our team of Exercise Physiologists can assist with osteoarthritis in more ways then one. Give reception a call on 46387645 to see how we can help.
The Fit Lab Health and Fitness C. 2017-09-07
Brand new to our Spring Timetable, Kickboxing every Friday morning at 9.15am with Dave :) Our Kickboxing Classes are a martial arts style cardio workout to help you develop a strong mind and body connection. Learn proper technique for punches and kicks
Brand new to our Spring Timetable, Kickboxing every Friday morning at 9.15am with Dave :) Our Kickboxing Classes are a martial arts style cardio workout to help you develop a strong mind and body connection. Learn proper technique for punches and kicks
The Fit Lab Health and Fitness C. 2017-09-07
All the new Les Mills releases have now landed at the Fitlab! Check out the awesome tracklist for RPM 76, which you can experience now! Mondays: 915am & 530pm Tuesdays: 530am & 530pm Thursdays: 530pm Fridays: 530am Saturdays: 715am Sundays: 4pm #trys
All the new Les Mills releases have now landed at the Fitlab! Check out the awesome tracklist for RPM 76, which you can experience now! Mondays: 915am & 530pm Tuesdays: 530am & 530pm Thursdays: 530pm Fridays: 530am Saturdays: 715am Sundays: 4pm #trys
The Fit Lab Health and Fitness C. 2017-09-07
You've asked | We've got answers The Functional Movement Screen (FMS) can help prevent injuries before they occur by identifying risk factors. The Functional Movement Screen tests seven different movement patterns, one of those is a Deep Squat. •During
You've asked | We've got answers The Functional Movement Screen (FMS) can help prevent injuries before they occur by identifying risk factors. The Functional Movement Screen tests seven different movement patterns, one of those is a Deep Squat. •During
The Fit Lab Health and Fitness C. 2017-09-07
Meet the Team! After losing 20kg and joining a gym Helen fell in love with Body Pump classes so took the leap to become an instructor. Helen loves seeing all those familiar faces each week coming together to keep fit and motivate each other and the man
Meet the Team! After losing 20kg and joining a gym Helen fell in love with Body Pump classes so took the leap to become an instructor. Helen loves seeing all those familiar faces each week coming together to keep fit and motivate each other and the man
Popularity of The Fit Lab Health and Fitness Centre
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
The Fit Lab Health and Fitness Centre has a total of 7522 visitors (checkins) and 8252 likes.